SustainGut

Welcome to SustainGut, where we empower women struggling with chronic GI issues to reclaim their vitality and well-being. Our transformative three-month program integrates evidence-based strategies from functional medicine, holistic health, and integrative therapies to address the root causes of digestive distress and promote holistic wellness. Join us on this journey to nourish your gut, revitalize your energy, and nurture your mental health. Take the first step towards lasting wellness today!

1:1 Consultations & Personalized Plan

Monthly visits with integrative naturopathic doctor to discuss symptoms and review lab analysis

Comprehensive Stool Analysis (CSA) and Gut Microbiome Testing

At home collection of comprehensive stool analysis and microbiome lab testing. ($650 value)

Gut Health Course

Includes 3 months of integrative gastrointestinal health information and worksheets. Weekly lectures and handouts to improve overall health literacy

Course Guide and Workbook

Course Guide and workbook to develop strategies and knowledge of gut healing

Meal Plan

Weekly meal plans that include grocery list

Unlimited Messaging

Unlimited messaging for questions via our telehealth platform

Who Can Benefit:

  • Women diagnosed with chronic GI conditions such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), GERD, or Celiac Disease.

  • Individuals seeking a holistic approach to managing their digestive health and improving overall well-being.

  • Healthcare practitioners interested in expanding their knowledge of integrative medicine and its application in gastrointestinal care.

  • Anyone looking to address the root causes of their digestive issues and foster lasting wellness through a holistic lens.

SustainGut Course

Course Objectives:

  1. Gain a comprehensive understanding of the interconnectedness between gut health and integrative medicine.

  2. Identify and assess common chronic GI issues prevalent among women.

  3. Explore evidence-based integrative approaches to managing digestive disorders.

  4. Implement dietary modifications and nutritional strategies to support gastrointestinal wellness.

  5. Incorporate lifestyle interventions, including stress management techniques, to mitigate GI symptoms.

  6. Learn about the role of mind-body practices and alternative therapies in promoting digestive health.

  7. Develop personalized integrative treatment plans tailored to individual needs and preferences.

  • Understanding Gut Health

  • Lifestyle Modifiaions & Integrative Therapies for Gastrointestinal Wellness

  • Creating a Holistic Wellness Plan

Are you tired of struggling with chronic gastrointestinal issues? SustainGut Program offers a transformative journey to reclaim your gut health and revitalize your well-being. Tailored specifically for women facing persistent digestive distress, this comprehensive three-month program integrates the latest research in functional medicine, holistic health, and integrative therapies to address the root causes of GI issues.

Throughout the program, you'll gain a deep understanding of the interconnectedness between gut health and overall wellness, learn evidence-based strategies to manage digestive disorders, and develop personalized treatment plans tailored to your unique needs. Whether you're dealing with IBS, IBD, GERD, or Celiac Disease, our holistic approach will empower you to take control of your health and thrive.

Join us on this transformative journey and embark on a path towards lasting digestive wellness. Enroll now and invest in your health and happiness today!

Booking Provided by Healthie